Starting a new job can be exciting and nerve-wracking at the same time. With so much to learn and so many expectations, it’s natural to feel a bit overwhelmed. Thankfully, there are several ways to manage your stress levels during this transition. To help alleviate some of the stress and make your transition into a new job smoother, here are 10 tips on managing your stress levels.

1. Fight Imposter Syndrome

Imposter syndrome is a feeling of inadequacy and self-doubt that plagues many of us. It can make you feel like you don’t belong and that you’re not capable of doing the job. Imposter syndrome is a common experience for those starting a new job when there’s still a bit you’re unsure of in the new role.

“To fight imposter syndrome, it’s important to remind yourself of your strengths and accomplishments,” shares Marcus Hutsen, Business Development Manager at Patriot Coolers. “Make a list of all the things that you have achieved and remind yourself that you have what it takes to do this job. Be kind to yourself, accept compliments, and give yourself credit for your hard work.”

Feeling like you aren’t good enough at your job can add unnecessary stress to your everyday life, but those feelings often creep in when you don’t want them around. Never forget that you were hired for a reason and the team saw your work as valuable.

2. Get Organized

One of the best ways to manage stress when starting a new job is to get organized. This includes making sure your workspace is organized and set up in a way that works best for you. Have an area where you can work without interruption and ensure everything is within reach.

“Whether you’re working in a new office or are transitioning to work-from-home jobs, refresh your workspace to make it work for you and your new role,” advises Brandon Adcock, Co-Founder and CEO of Nugenix. “This is a huge benefit for your mindset and does wonders for your organization.”

When you prioritize organization, you are better equipped to stay on top of deadlines and keep track of important tasks. Plus, organization will help reduce stress because it will make it easier to focus and prioritize your workload.

3. Set Realistic Goals

Starting a new job can be exciting, and it’s easy to get wrapped up in new experiences. Whether you’re feeling overly optimistic or overwhelmed by all things new, it’s important to set realistic goals for yourself.

“To keep your stress levels in check, break down your goals into manageable chunks,” recommends Miles Beckett, CEO and Co-founder of Flossy. “Start with one or two goals you know you can complete within a certain timeframe. As you become more comfortable in your role, you can start adding more goals to your list.”

Consider setting weekly or monthly goals that you can track and measure your progress against. Having measurable goals will help you stay motivated and on track to meeting them. Plus, setting realistic goals will help you stay organized and focused on what matters most.

4. Take Breaks

If you’re feeling overwhelmed in your new role, take breaks throughout the day to stay productive and energized. Short breaks not only help reduce stress but can keep you focused and give your brain time to process what you have learned.

“There are lots of ways you can take small breaks throughout the day without interfering with your productivity,” shares Lilian Chen, Co-Founder and COO of Bar None Games. “Go for a short walk or do a quick yoga or meditation session. Get a little snack or enjoy a cup of coffee. Listen to music or read a book or magazine. Just be sure to choose something that brings you a bit of joy.

Taking a few minutes to step away from your desk and do something different will help reduce stress levels, refresh your mind and body, and put you in a better frame of mind. Remember to make the most of your break time and enjoy it.

5. Exercise

Exercise is one of the most effective ways to manage stress levels as it helps reduce cortisol levels, which are hormones associated with stress, and releases endorphins. With a new job, you want to find a practice that can help you unwind.

“Incorporating regular exercise into your daily routine is a smart way to improve mental clarity and reduce stress,” shares Max Ade, CEO of Pickleheads. “Even something as simple as going for a brisk walk or doing some stretching exercises can help reduce stress.”

Choose an activity that you enjoy and make sure it’s something that fits into your lifestyle. Your new job may require you to work different hours or in an unknown place. Make adjustments to your routine so you can find a way to get your daily exercise in.

6. Eat Healthily

Eating healthy is essential to help manage stress levels. When starting a new job, it can be easy to indulge in unhealthy snacks or fast food as you navigate a new routine. Instead, focus on eating a balanced diet and drinking plenty of water throughout the day.

“If you’re struggling to eat balanced meals or maintain a healthy diet, dedicate time to meal prepping,”  Den Montero, Marketing Director of Moeflavor suggests. “From breakfasts you eat quickly to lunches ready to go and stocking up on healthy snacks for the office, set yourself up for success ahead of time.“

Eating healthy will not only help you manage stress but can also help you stay focused and alert during your new job.

7. Get Plenty of Sleep

When your body lacks sleep, feelings of stress can feel even more overwhelming. After a long day at work, it’s important to have time to rest and rejuvenate. Sleep helps reduce stress and can help you perform better during the day. Not getting enough sleep can make it harder to focus and make decisions.

“Aim to get seven to eight hours of sleep every night and establish a consistent sleep schedule,” suggests Jae Pak, Founder of Jae Pak MD Medical. “Make sure your bedroom is conducive to good sleep, with the right temperature, noise levels, and light. Avoid eating large meals late at night or drinking caffeine too close to bedtime.”

If you still struggle to get to sleep or find your anxiety keeping you up, do some light exercise before bed or practice calming activities, such as deep breathing or yoga.

8. Avoid Procrastinating

Starting a new job can be overwhelming, and it can be easy to fall into the habit of procrastinating. However, putting off tasks can cause unnecessary stress and make it more difficult to keep up with your workload.

“In a new job, it’s easy to fall into old habits picked up in other places,” shares Josh Weiss, Founder and CEO of Reggie. “If procrastination is one of those habits, work to overcome that as soon as you step into a new role. You’ll help nip it in the bud sooner rather than later.”

To fight procrastination, try to plan and set aside time each day to focus on specific tasks. Doing this will help you stay organized and ensure that important tasks are taken care of promptly. If you find yourself struggling to finish something, don’t be afraid to reach out for help or delegate some of your work.

9. Connect With Co-Workers

Working with a whole new group of people can feel intimidating. Connecting with co-workers can help you create an environment that is welcoming and supportive. Not only can it help alleviate feelings of isolation, but it can help you become better acquainted with the company culture.

“Start by making small talk during lunch or coffee breaks,” suggests Nabeel Abdullah, CEO of Sapphire. “This could include anything from discussing current events to sharing favorite books or movies. Consider joining a company-sponsored team-building activity or taking part in any other recreational activities offered.”

You may also want to reach out to colleagues who are doing a job that you find interesting or one you would like to specialize in down the road. Ask questions and express your interest. This will show initiative as well as develop relationships with people who may eventually become mentors.

10. Ask Questions

When starting a new job, it can be intimidating to approach your supervisor or colleagues with questions. But it’s important to remember that they are there to help you succeed, and they expect you to ask questions.

Michael Fischer, Founder of Elite HRT explains, “Do your research first, so you know what you need to ask before approaching someone. You should take advantage of any onboarding or orientation sessions offered at the start of your job, as this is the perfect opportunity to get all your questions answered in one go.”

If you find yourself feeling too shy or anxious to ask questions, remember that everyone has gone through the same process and everyone understands the importance of asking questions. The more questions you ask, the more you will learn and the more confident you will feel.

Final Thoughts

Starting a new job will come with some feelings of stress. Once you find your groove in your new role, you will feel more confident in your abilities. Use these tips to help you alleviate stress and start crushing your new position today!

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The post How To Manage Stress Levels When Starting a New Job appeared first on Irvine Weekly.

Unlimited PTO, or Paid Time Off, is a topic that has been gaining increasing attention in recent years. The concept of unlimited vacation time may sound like a dream come true for many employees, but it also raises concerns about productivity, workload, and fairness. On one hand, unlimited PTO allows employees to take time off when they need it without worrying about accruing vacation days or running out of allotted time. This can lead to a better work-life balance, increased job satisfaction, and lower stress levels. On the other hand, it is up to the employer to manage and enforce this policy, and some worry that it may lead to employees taking advantage of the system and neglecting their work responsibilities. In this article, we will explore the pros and cons of unlimited PTO and provide insights into whether this policy is a hurray or a nay for businesses and employees alike.

Read the full article on our sister site, the Marina Times, here. 

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The post Goodbye Burnout, Hello Productivity! Does Unlimited PTO Work? appeared first on Irvine Weekly.

View the original article about CBD Lotion For Eczema at Real Tested CBD.

Cannabidiol (CBD) lotion is a topical remedy gaining popularity as a potential solution for people suffering from eczema. CBD lotion is typically made by combining CBD oil with natural ingredients like shea butter or coconut oil to create a soothing cream or lotion. Some people report that using CBD lotion or topicals helps reduce itching, dryness, and inflammation associated with eczema.

But is CBD lotion really a reliable way to treat eczema? To answer this, let’s take a closer look at this natural ingredient and discuss its potential benefits.

What Is CBD?

First, let’s touch on what cannabidiol (CBD) is. CBD is one of the many natural compounds called cannabinoids found in hemp and cannabis plants. Unlike THC (delta-9 tetrahydrocannabinol), CBD does not produce psychoactive effects, meaning it won’t get you “high.”

Instead, it works with the body’s internal systems to potentially provide relief from a variety of symptoms, including those associated with eczema. Specifically, CBD has the ability to interact directly with the ECS, or endocannabinoid system. The ECS is a large cell-signaling system throughout the body responsible for a number of vital bodily functions ranging from our moods and appetites to our inflammatory responses, our sleep cycles and more.

How Does CBD Lotion Help Eczema?

The anti-inflammatory properties of CBD make it an ideal ingredient for lotions and creams meant to soothe and comfort the skin. In particular, CBD lotion is thought to help reduce the itchy, red, and scaly patches that characterize eczema. Additionally, CBD can help to reduce the number and severity of flare-ups by strengthening the skin’s protective barrier and preventing moisture loss.

One study of people with atopic dermatitis (a type of eczema) found that using CBD-based lotion significantly improved their skin’s hydration, itching, and overall appearance. Another study suggest that CBD’s ability to bind with receptors in the ECS could help to reduce itching sensations. There is even research that points to CBD as an antimicrobial that can kill Staphylococcus aureus, a bacterium that often leads to more flare-ups and infections with eczema. A recent 2019 study found that CBD creams was safe and effective for treating inflammatory skin conditions, including eczema.

Overall, there is a lot of promise in the direction of CBD being an effective potential treatment for eczema. However, more research is needed to fully understand how effective CBD cream is for treating eczema.

CBD Lotions Are Generally Safe

CBD lotions are usually well-tolerated, and the side effects are generally mild. However, it’s important to always read the label to make sure the product isn’t made with any irritating ingredients. Additionally, it’s important to consult a healthcare provider before using any new product, especially if you’re taking any medications. To take it a step further, it is always a good idea to check the third-party lab test results of your CBD product of choice.

Third-party lab test results give you insight past the product label and claimed ingredients. You can take a closer look at what rare cannabinoids are present, if the spectrum of your product is labeled correct, and if there are any fails on solvent or pesticide testing.

For any product that is consumed or applied to the skin, making sure you know exactly what you are purchasing is key.

Key-Takeaways: CBD Lotion for Eczema

CBD lotion could offer a safe and effective way to manage eczema. By reducing inflammation and strengthening the skin’s protective barrier, CBD may help to reduce itching, dryness, and other symptoms.

If you are looking to try a CBD lotion for your eczema, turn to Real Tested CBD for the most transparent lab test results and independent product reviews. Take the guesswork out of buying a high-quality CBD lotion or any other cannabinoid-based product with third-party lab tests and Real Tested CBD.

Learn more about CBD Topicals at Real Tested CBD.

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The post CBD Lotion For Eczema: The Answer To Your Eczema Prayers? appeared first on Irvine Weekly.

View the original article about CBD For Aging Pets at Real Tested CBD.

One of the fastest growing trends in health for both humans and their pets as of late is CBD. Maybe you have seenCBD pet treats or oils on market and are curious if they would benefit your pet. Especially if you have a senior pet or one that is even mobility impaired, there could be advantages to adding CBD to your pet’s life. Let’s take a closer look at CBD for aging pets and if it could be a benefit.

What Is CBD?

Cannabidiol, or CBD, is one of many natural compounds in hemp and cannabis plants also known as cannabinoids. Unlike another popular cannabinoid, THC, CBD is not psychoactive and when properly dosed could actually be beneficial for animals and humans alike. CBD is derived from hemp, and in the U.S., products are made using plants with a THC threshold of 0.3% or less. CBD will not get your pet high, but it does have several researched benefits.

Benefits of CBD

CBD works with the endocannabinoid system, or ECS. This is a cell-signaling system both humans and animals have that regulates a number of vital bodily functions. The ECS is responsible for regulating things like pain, sleep, emotions, inflammation, appetite, motor function and more. The interaction CBD has with the ECS is believed to be the cause for CBD’s potentially therapeutic effects.

Researchers are still exploring how CBD works with the ECS but it is thought that by engaging receptors CBD can have positive effects on inflammatory response, pain management, and even mobility in animals.

CBD For Aging Pets

For owners of aging pets, CBD could be great to help your furry or feathered friend feel more comfortable and even move better. One of the main reasons pet owners will turn to CBD is for pain management in their aging pet. For many aging pets or those with mobility issues, pain management can be a key component to quality of life. Generally, pain management can include prescription medication, which can be accompanied by side effects. CBD offers a great natural alternative to pet owners who are looking to help control pain levels in their pet without adding chemicals to their diet.

Along with pain management come inflammation. CBD could help manage inflammatory responses within aging pets which plays directly into pain management. Inflammation can be a significant source of pain for older pets or those with chronic conditions like arthritis. Adding CBD to your pet’s routine could help to keep inflammation at bay with little to no risk to your pet, unlike NSAIDs prescription medications.

Finally, with the reduction of inflammation and pain in your aging pet, they could see improved mobility. Whether your pet is missing out on daily walks, or they can’t jump like they used to, adding CBD to their daily routine could improve this. Because CBD can address both inflammation and pain, it could be a great tool to help improve your aging pet’s mobility.

Giving Your Pets the Best with Independent Lab Test Results

We always want to give our pets the absolute best, and when it comes to CBD the standard is no different. It is always important to turn to third-party lab test results for the most accurate understanding of the quality of your product of choice.

Independent lab tests allow your insight to what cannabinoids are present in your product and at what level. For CBD products intended for animal use, this can be especially important to make sure there isn’t a higher level of THC. Always double check third-party lab test results to ensure you are getting a high-quality product that will deliver your pet the effects they need.

If you are looking to add CBD to your aging pet’s routine, but you aren’t sure where to start, look no further thanReal Tested CBD. With the most accurate and transparent independent lab tests and brand reviews, Real Tested CBD is bringing transparency in CBD directly to consumers, and in this case, their pets too!

Learn more about CBD For Pets at Real Tested CBD.

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The post How Could CBD Help Aging Pets? appeared first on Irvine Weekly.

Irvine community members using Reddit and NextDoor reported hearing loud noises near Westpark in Irvine on Monday, March 27. However, as of Tuesday, March 28, the Irvine Police Department said it was not aware of any reports matching that description. 

Community members reported hearing the noise around 9 p.m. on Monday evening near the Target off Barranca Parkway. 

Loud Explosion seemingly centered near Westpark last night – any idea what it was?
by u/hotdogfever in irvine

While IPD could not verify the source of resident reports online, community members reported seeing a flash accompanied by a loud noise. Some hypothesized that a transformer had exploded. 

Irvine Police Sergeant Karie Davies said the department had not been made aware of the reports, adding that no reports matching that description of events was found in the daily police log. 

“Not aware of anything like that occurring and nothing on our daily log,” Davies wrote in an email to Irvine Weekly.

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The post Irvine Police not Aware of Loud Noises Reported Monday appeared first on Irvine Weekly.

In an effort to share stories about notable women in history, a 16-year-old student has recently published her first book. Aptly titled, “How to Make HERSTORY,” the book is divided into different portions acknowledging different types of female leadership throughout history.

Author Anne Chen, a junior at the Newport Coast-based Sage Hill School, spoke with Irvine Weekly to share the inspiration behind her recent accomplishment. 

Chen said she had the intention of sharing the importance of not only female leaders throughout history, but also championed female activists as well. 

“I wanted to do a play on the word history, and make it ‘her story’,” Chen explained. “The term has been around for a while now, and it’s been used constantly as a way of looking at women’s history through a feminist lens and looking at women’s stories because oftentimes they are overlooked.”

In describing the literary landscape of HTMH, Chen said she chose women that inspire her along with the women she admires. 

“There are three sections – there’s leaders and activists, trailblazers and storytellers. These are women that I’ve profiled – I would say they’re stories, or more like mini biographies. The top two for me are Juliette Gordon Low, who is the founder of the Girl Scouts of America and Ruth Bader Ginsberg – but I also wanted to focus on some women who aren’t very prominent,” she said. “But aside from that I decided to include Florence Nightingale which is dedicated to my sister, and for my mom I included Anna May Wong and Mya Lin because those are two people that she is really inspired by.”

Alternatively, Chen added that she hopes to spark creative inspiration in her readers with different guided activities, which are found throughout the book. 

“There’s a lot of activity – Anna May Wong is an actress and one of the activities that goes along with that is, making your own movie poster about your life and casting actors or actresses who you would want to play the people in your life,” she explained. “Fun things like that, that relate to these female figures.”

As an Ambassador Scout in the Girl Scouts of America, Chen added that she wants to lead by example. In addition to publishing the book, Chen held a workshop at GEMFest on March 25, to inspire her peers to step outside of their comfort zone when it comes to following their dreams.  

“As a girl scout, one of the biggest things is to be a changemaker. I want to teach other girls how to do that as well, so that’s how I came up with the ‘How To’ Part,” Chen said.

Chen spent nearly three years formulating ideas around the project.  

“I started writing the book last summer,” she said. “But even before I started writing, some of the challenges I faced were just thinking about how I wanted to approach the project, and ultimately I decided to go with writing the book and leading the workshop.”  

While Chen does not have a specific university in mind at this point, she says that history and gender studies could be potential areas of focus once she graduates from Sage Hill School.

How to Make HERSTORY can be found on Amazon.

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The post 16-Year-Old Author Publishes Book About Women’s History appeared first on Irvine Weekly.

Texas is known for many things, from its cowboy culture and oil industry to its delicious barbecue and vibrant music scene. But did you know that the Lone Star State is also responsible for some of the most iconic brands and products in the world? From soft drinks like Big Red and Dr. Pepper to snacks like Frito-Lay, from tech gadgets like the handheld calculator to fashion accessories, Texas has given birth to some truly innovative and game-changing inventions. In this article, we’ll take a closer look at some of the most famous and beloved brands and products that originated in Texas, and explore the stories behind their success. So saddle up and get ready to discover the Lone Star State’s impressive legacy of innovation and entrepreneurship!

Read the full article on our sister site, The Greensheet, here. 

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The post From Texas with Love: Explore The Lone Star State’s Unique Inventions! appeared first on Irvine Weekly.

View the original article about CBD For Beginners at Real Tested CBD.

Chances are you have heard of CBD by now, and maybe you have even tried it. Many people turn to CBD for a range of things like potential stress relief, pain management or improved sleep. But if you are new to CBD things can feel a bit overwhelming.

If you are looking to try CBD but are unsure where to start, read on for a complete beginner’s buyer guide to CBD.

What Is CBD?

Cannabidiol, or CBD, is one of over 100 compounds that can be found naturally in both hemp and cannabis plants. These natural compounds are called cannabinoids. CBD is considered non-psychoactive and won’t get you “high” like another well-known cannabinoid, THC.

CBD can have effects on the mind and body through what research suggests is an interaction with the endocannabinoid system (ECS). The ECS is a bodily system with many vital functions. It is responsible for many things including our appetites, emotional responses, pain signaling, sleep cycles are more.

It is thought that CBD can interact with the receptors in the ECS which are responsible for the system’s many functions. Because of this many people turn to CBD for its potentially therapeutic properties. CBD comes in wide variety of forms and products for people to choose from.

One of the first things to consider is what spectrum of CBD you are buying. There are three spectrums to choose from, full-spectrum, broad-spectrum, and CBD isolate. A full spectrum CBD product should contain the “full spectrum” of compounds in hemp plants, including rare cannabinoids like THC, CBN, CBC and CBG along with flavonoids and terpenes. Broad-spectrum CBD products should contain rare cannabinoids but should be THC free. CBD isolate products should be pure CBD and processed to contain no rare cannabinoids.

How Are CBD Products Made?

Most CBD products are made from CBD extract which comes from hemp plants. CBD products produced in the U.S. are made with hemp plants that have 0.3% or less THC. CBD flower is one of the few products that is not extracted first but must be dried and processed to smoke. Most other products, including CBD oils and edibles, are extracted and processed.

Most products are with a CO2 extraction method that uses supercritical CO2 to separate CBD from plant material.This is typically considered the safest and most consistent extraction method that can produce high concentrations with no residue leftover.

Still, with any product you consume or smoke, making sure it is made safely and accurately is key. One of the best ways to do that is to use products that are backed by third-party lab test results. This way you have a closer look at exactly what is in your product and if it passed all solvent and pesticide tests. You can also make sure of the spectrum of your product of choice.

Different Types of CBD Products:

There are a wide variety of CBD products on the market these days. Some of the most popular you can find backed by third-party lab test results are:

–CBD Oils

–CBD Edibles and Gummies

–CBD Topicals

–CBD Flower and Pre-Rolls

–CBD Beauty Products

–CBD Capsules

–CBD Drinks

–CBD Pet Products

How To Find High-Quality CBD Products

Finding high quality CBD products can be easy if you know where to look. The first place you want to start is with a products COA, or certificate of analysis. This is where you can find all the information a CBD company claims to be in their product.

The next place to check is with a reliable third-party lab test to verify that the label claims are accurate, and your product is safe and high-quality. Turning to resources like Real Tested CBD take the guesswork out of your CBD purchase. No matter the type of CBD or delta 8 product you are looking for, Real Tested CBD has you covered with all the most accurate third-party lab testing and unbiased products reviews in one place.

Learn more about CBD Products at Real Tested CBD.

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The post CBD Buying Guide For Beginners appeared first on Irvine Weekly.

View the original article about How CBD Could Benefit Moms at Real Tested CBD.

Parenting can come with ups and downs, but somehow moms always seem to prevail. Moms can do it all, from running the kids to school, sports and piano while grocery shopping, cooking and often-times working a full-time job on top of it all, we could consider moms our day-to-day superheroes.

Being a mom can be incredibly rewarding, but it can also be incredibly exhausting. So, how can moms wind down and make sure they are getting that well deserved “me time?” CBD could be the answer. If you are a mom, read on for a few amazing benefits of CBD that could benefit your daily routine and lifestyle.

What Is CBD?

CBD is a natural compound found in hemp and cannabis plants. CBD, also called cannabidiol, is one of many cannabinoids that can be extracted from hemp plants and turned into a variety of products.

Unlike another well-known cannabinoid called THC, CBD is non-intoxicating and will not get you “high.” However,CBD does have the ability to work with the body and brain to deliver potentially therapeutic effects. Many people turn to CBD for things like stress, pain, better sleep and more.

Benefits of CBD

Although more research is needed to fully understand the benefits of CBD, there is some research and a lot of anecdotal evidence suggesting CBD could be a great natural alternative to some prescribed medications for a variety of ailments.

CBD works with the endocannabinoid system, or ECS, to deliver its benefits. The ECS is a cell signaling system throughout the body that is in charge of vital functions like our moods, motor function, immune response, pain, inflammation, sleep and more.

The ECS is made up of three primary components that CBD is thought to work with. There are endocannabinoids, enzymes, and receptors that CBD can engage with to manipulate the activity of the ECS. By interacting with the components of the ECS, CBD may be able to have beneficial impacts on things like:

–Pain management

–Stress, anxiety, or mental health disorders

–Inflammation

–Some cancer related symptoms

–Some withdrawal or substance abuse related symptoms

–Seizures and epilepsy

–Improved sleep

–Nausea

–Bone health

–Neurodegenerative disorders

–Heart health

How Could CBD Benefit Moms?

There could be a wide variety of ways that CBD could be useful to moms. Here are three simple reasons for moms to consider adding CBD to their day-to-day:

1. Relaxation – As a mom, sometimes it can hard to relax. Whether you can’t find the time to slow down or you are just having trouble winding down after a long day, adding CBD to the mix may help. By interacting with the ECS, CBD could help you find a sense of calm and relaxation. Consider taking a CBD oil sublingually for fast-acting results.

1. Better Sleep – Getting a good night’s rest is a goal everyone has, and one that moms may accomplish the least. Falling asleep quickly and staying asleep is key to feeling rested when you awake. Adding CBD to your daily routine could help you relax, wind down and fall asleep faster. There are even specific products for better sleep, like Dad Grass Nighttime Formula that combines CBD and CBN for good night’s sleep.
2. Pain Management – Whether its back pain from picking up the kids or foot pain from running errands or standing long hours, CBD could be a useful tool moms can turn to for pain management. A CBD topical that can be applied directly to a problem area could be a great choice for potential pain relief, while a CBD oil could help from the inside out too.

Learn more about CBD For Moms at Real Tested CBD.

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The post CBD For Moms appeared first on Irvine Weekly.

People unfamiliar with the hemp market are often surprised to learn that many CBD oils have slight traces of delta-9 THC. Despite the federal ban on recreational THC, the 2018 US Farm Bill allows hemp companies to sell products with ≤ 0.3 percent delta-9 THC content. Due to THC’s psychoactive traits, many customers don’t feel comfortable using CBD products with even tiny traces of THC.

Luckily, plenty of CBD brands purify THC out of their products. Before buying a CBD supplement, consumers should carefully review their product’s lab reports to see whether it’s genuinely “THC-free.” Only third-party lab results will show whether CBD oils, capsules, or gummies have detectable traces of delta-9.

Which CBD Products Have Zero THC?

Only full-spectrum CBD oils are allowed to have ≤ 0.3 percent delta-9 THC. Customers who want a THC-free experience should focus on CBD oils labeled “broad-spectrum” or “isolate.” While there are significant differences between these two items, they should contain zero THC.

Broad-spectrum CBD oils often have high traces of secondary hemp cannabinoids and terpenes without delta-9 THC. So, you’ll probably find small amounts of secondary cannabinoids like CBC, CBG, and CBN in broad-spectrum formulations. By contrast, CBD isolate powders only contain CBD. Typically, CBD isolate is sold as a white powder with no flavor or odor and ~ 98 percent CBD content.

Just keep in mind that many hemp manufacturers mistakenly (or maliciously!) mislabel their CBD extracts. There’s still a bit of confusion surrounding definitions like “full-spectrum” and “broad-spectrum,” and some products that should be THC-free have too much delta-9.

The only way to know your CBD oil has the advertised THC percentage is to look up your CBD company’s third-party lab screenings. Sometimes called “Certificates of Analysis,” these reports highlight key metrics like total cannabinoid count. Look at the column that measures “delta-9 THC” and see if there are any detectable traces in your CBD oil. Genuine “THC-free” CBD oils should have a “Zero” or “ND” in this slot.

Wait, Why Would Anyone Want THC In Their CBD?

As we mentioned in the intro, a large percentage of CBD customers seek out hemp extract with 0.3 percent delta-9 THC. Often, people new to hemp assume these customers want the extra THC to get a slight “head buzz” sensation. However, the minuscule amount of THC in full-spectrum CBD oils isn’t enough to get users high. So, why would anyone bother with full-spectrum CBD?

According to full-spectrum fans, even a tiny amount of delta-9 THC can have a more substantial therapeutic impact. People who support the “entourage effect” theory suggest that raw hemp’s natural terpenes and cannabinoids work together to create a more robust experience. Although nobody knows whether the “entourage effect” is for real, enough customers swear by full-spectrum CBD oils.

As a word of warning: Full-spectrum CBD products can interfere with cannabis drug tests. Even though you won’t feel “high” after taking a full-spectrum CBD oil, the tiny traces of THC may linger in your system for hours, days, or weeks. Employees must exercise caution if they prefer using CBD oils with small amounts of THC.

Want THC-Free CBD Near Me? Real Tested CBD Has Plenty Of Suggestions!

Real Tested CBD understands that every CBD customer has different preferences. Some people enjoy the “entourage effect” in full-spectrum CBD, while others feel comfortable with THC-free items. That’s why we organize our CBD reviews into full-spectrum, broad-spectrum, and isolate categories.

As you explore our website, you’ll find plenty of easy-to-read articles on the most prominent CBD brands. Please take your time finding the perfect CBD oil that has the THC percentage you’re most interested in.

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